I do some core body work at home and lots of cross training in other sports and activities. Lots of group off leash walks and swimming. In addition to excercise, I also do warm up/cool downs on my dogs that includes stretching.
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Urs & the Crazy K9s
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Gunner: PB:25', SV: 6'10" 2008 Top Border Collie, 2010 Top Veteran Dog & 2010 Frequent Flyer 1 Mile Achievement Award
Aries: PB: 27'8" , SV: 7' Co-SD Distance Record Holder, 2008, 2009 and 2010 Top Mixed Breed, 2009 and 2010 Extreme National Champion, 2009 and 2010 Top Dog Overall
Twiztid: PB: 10;06", 2008 Most Enthusiastic Team
Sniper: PB: 22'6", SV: 6'10"
Urs - The Boss Lady - 2007 Gabe Sportsmanship Award, 2009 Most Spirited Cheerleader
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